Psyllium is an herb with useful seed husks that serve as a rich fiber source. Psyllium is the main ingredient in many commercial fiber supplements, and this plant product provides several healthy benefits.
Psyllium husk is the outer coating of mucilage around the seed of the Plantago Ovata plant, which comes from India. It is also known as Blond Psyllium or Blond Plantago. The husk is pure dietary fiber that passes undigested through the stomach and small intestine. In the colon, psyllium may be fermented by naturally occurring bacteria. The husks absorb water and form a spongy, gelatinous mass that stimulates the bowels to move.
Psyllium is a fiber which is soluble in water and is commonly found in products used to provide bulk to stools. The seeds and husks are used as they contain a high percentage of fiber and mucilage. Diets high in fiber have been shown to reduce cholesterol and can increase the quality and quantity of stools. It will also help relieve bouts of diarrhea. Before taking psyllium products, you should first speak to your doctor as psyllium has been known to interfere with some medications.
Psyllium husks are available whole, dried, chopped, powdered and in capsule form. For weight loss take 1 tbsp. powdered psyllium husk mixed in an 8 oz. glass of water at least 30 minutes prior to meals. Psyllium husk contains huge amount of soluble and insoluble natural fibers responsible for it's laxative action.
Kadam Exports Private Ltd., is a Government Recognized Export house and GMP - Good Manufacturing Practices approved company. We are manufacturer exporter of Organic and Natural Psyllium Seed / Husk / Powder. We also manufacture and process ` Orange flavors a natural dietary fiber.
Kadam Exports is India's leading processors and exporters of Premium quality psyllium seed, psyllium husk, psyllium husk powder and industrial khakha powder.